Apple smoothie with almonds – detox! easy, awesome and healthy!!
APPLE SMOOTHIE WITH ALMONDS, BANANAS and SOY MILK
Ingredients:
1- cup Apples, Fresh, Chopped
1/2 cup Banana, Fresh, Sliced
1 Tbsp Almonds Chopped
1/2 cup...
Chicken lettuce wraps with tzatziki sauce – Healthy and Low Calorie!!
Chicken lettuce wraps with tzatziki sauce
Tzatziki Sauce Ingredients:
2/3 cup Fat Free Plain Yogurt
1/2 cup Cucumber Diced
3/4 tsp White Vinegar
1/2 Tbsp...
Granola bar with sesame seeds – best superfood snack!!!
Granola BAR with honey & Sesame seeds
Ingredients: ( 8 Yields)
2 - cups Dry Oats
3/4 cup Sunflower Seeds
1/2 cup Raisins
1/4 cup...
Chicken and Mushroom Cacciatore
Chicken and mushroom cacciatore with tomatoes, olives and wine
Ingredients: (For 1 Serving, 4 Yields)
4 - 4 oz. Skinless, Boneless Chicken Thighs
1...
Lemon Tea with Chia Seeds (Hot and Cold)… Perfect!!!!!!!!!!!!
CHIA LEMON TEA
Ingredients: ( 6 Yields)
6 cups Hot Water
6 Black Tea Bags
1/4 cup Honey (or Granulated sugar if you prefer sugar)
...
4 Tips for a great self-assessment
4 Tips for a great self-assessment
A powerful self-assessment offers a marvelous opportunity to proudly share an entire illustration of your performance. Demonstrating your talents,...