Sunday, April 22, 2018

Foods for preventing hair loss

It is not a rare sight anymore to see more strands in your hair brush than usual. According to statistics, an estimated population of...

What should we eat to live happily and healthily?

   When you eat a sweet snack, for an instance candy bar or a cake, you will get an instant    energy high, which...

10 easiest foods to give up while trying losing weight

This is no surprise that not all foods are as rewarding and healthy as they claim. The food we consume has a major effect...

Isn’t it NEAT to eat a lot without gaining weight?

What we eat and how much we eat are closely connected with how much we weigh. And if you overdo it at your snacks...

What happens to your body when you immediately stop consuming sugar?

Neuroscientists call food as a “Natural reward”. As a species to survive, we do things like eating, nurturing others, having sex and being pleasurable...

Are you eating too fast? Try mindful eating..

We are all busy, every body knows it. We are so busy that we eat while we're doing other things such as watching TV,...

Avocado and kale smoothie – tasty, healthy and detox! easy to make!

Avocado and kale ginger smoothie with orange juice Ingredients: 1 Avocado 4 cups Orange Juice 2 cups Ice Cubes 1/4 cup Fresh Ginger Chopped 4...

Apple smoothie with almonds – detox! easy, awesome and healthy!!

APPLE SMOOTHIE WITH ALMONDS, BANANAS and SOY MILK           Ingredients: 1- cup Apples, Fresh, Chopped 1/2 cup Banana, Fresh, Sliced 1 Tbsp Almonds Chopped 1/2 cup...

Chicken lettuce wraps with tzatziki sauce – Healthy and Low Calorie!!

Chicken lettuce wraps with tzatziki sauce   Tzatziki Sauce Ingredients:  2/3 cup  Fat Free Plain Yogurt 1/2 cup  Cucumber Diced 3/4 tsp White Vinegar 1/2 Tbsp...

Granola bar with sesame seeds – best superfood snack!!!

Granola BAR with honey & Sesame seeds       Ingredients: ( 8 Yields) 2 - cups Dry Oats 3/4 cup Sunflower Seeds 1/2 cup Raisins 1/4 cup...

Stay connected

0FansLike
1,011FollowersFollow
5,467SubscribersSubscribe
- Advertisement -

Latest article

Ooty – the Queen of hills

Ooty, a hill town with the right mix of heritage, culture and scenic viewpoints, never once failed to amaze me. On a whim, I...
Christmas

8 Magical Christmas Towns in Europe

Christmas in Europe is an enchanting time of year. The historic streets are dusted with snow, the Gothic churches feature angelic-voiced choirs and the...
Crete Island

Crete Island, the Glowing Gem of Greece

The largest Greek Island, a jewel in the Mediterranean beautiful enough to make your eyes feel as if they’re going to burst into tiny...