Monday, December 17, 2018

Granola bar with sesame seeds – best superfood snack!!!

Granola BAR with honey & Sesame seeds       Ingredients: ( 8 Yields) 2 - cups Dry Oats 3/4 cup Sunflower Seeds 1/2 cup Raisins 1/4 cup...

10 easiest foods to give up while trying losing weight

This is no surprise that not all foods are as rewarding and healthy as they claim. The food we consume has a major effect...

Foods for preventing hair loss

It is not a rare sight anymore to see more strands in your hair brush than usual. According to statistics, an estimated population of...

Countries and capitals of the world

this is the list of all the countries and capitals of the world including their flags. total in this list - 228 countries   countries starting with...

Avocado and kale smoothie – tasty, healthy and detox! easy to make!

Avocado and kale ginger smoothie with orange juice Ingredients: 1 Avocado 4 cups Orange Juice 2 cups Ice Cubes 1/4 cup Fresh Ginger Chopped 4...

Isn’t it NEAT to eat a lot without gaining weight?

What we eat and how much we eat are closely connected with how much we weigh. And if you overdo it at your snacks...

Are you eating too fast? Try mindful eating..

We are all busy, every body knows it. We are so busy that we eat while we're doing other things such as watching TV,...

What can I learn right now in 10 minutes that will help me for...

Learn any of these in under 10 mins... it will change your life   1) Learn to Dress for Success How do you feel if you put...

What happens to your body when you immediately stop consuming sugar?

Neuroscientists call food as a “Natural reward”. As a species to survive, we do things like eating, nurturing others, having sex and being pleasurable...

Lemon Tea with Chia Seeds (Hot and Cold)… Perfect!!!!!!!!!!!!

CHIA LEMON TEA Ingredients: ( 6 Yields) 6 cups Hot Water 6 Black Tea Bags 1/4 cup Honey (or Granulated sugar if you prefer sugar) ...

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