Wednesday, August 15, 2018

What should we eat to live happily and healthily?

   When you eat a sweet snack, for an instance candy bar or a cake, you will get an instant    energy high, which...

10 easiest foods to give up while trying losing weight

This is no surprise that not all foods are as rewarding and healthy as they claim. The food we consume has a major effect...

Isn’t it NEAT to eat a lot without gaining weight?

What we eat and how much we eat are closely connected with how much we weigh. And if you overdo it at your snacks...

Parents do this…. kids will love their food plates and …food

william cowper said "variety is the spice of life. that gives it all its flavor"  now i say, add presentation to the mix and you...

4 Tips for a great self-assessment

4 Tips for a great self-assessment A powerful self-assessment offers a marvelous opportunity to proudly share an entire illustration of your performance. Demonstrating your talents,...

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