Wednesday, August 15, 2018

Is Ketogenic diet actually effective for weight loss?

If you have been looking up different diets and ways to lose that extra weight, you may have come across the ketogenic diet. This...

9 different and popular types of diets

The millennial generation has shown quite an interest and concern when it comes to the maintenance of their body. Because of this increasing awareness...

What should we eat to live happily and healthily?

   When you eat a sweet snack, for an instance candy bar or a cake, you will get an instant    energy high, which...

Mindo, Ecuador

Ecuador is one of Earth’s most geologically diverse wonders offering some of the world’s most incredible natural beauty. This small Northwest South American country...
Prague

Fist time in Europe: 8 days exploring Krakow, Prague and Berlin

When choosing a route for a first-time family trip to Europe, think about countries with the similar climate and location. Even though all European...

10 easiest foods to give up while trying losing weight

This is no surprise that not all foods are as rewarding and healthy as they claim. The food we consume has a major effect...

7 Days in Sunny Portugal

Hello travel families! Today we are going to a sunny country Portugal! Be ready to swim in the ocean in December, see a fairy-tale...
Things to do in London

One Week in London

London is to Europe what New York City is to America; a place where everyone strives to make their dreams come true. London is...

7 days in Costa Rica: Volcanos, Rainforests and Beaches

Costa Rica is a beautiful Central American country well known for it’s ecological diversity, both in topography and its flora and fauna, as well...

Isn’t it NEAT to eat a lot without gaining weight?

What we eat and how much we eat are closely connected with how much we weigh. And if you overdo it at your snacks...

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